Healthy Recipe Of The Week #1 - Tasty Cake Pudding
Posted by Jacked Fury in Health, Recipe, Workout
Healthy Recipes. Not too many people these days know what that means! Every week I will post up a great recipe for you to try. These will be very healthy with great nutrient value!
The first recipe in this great series will be a nice dessert! When I first tried this recipe it came out not how it should have, But it was still very delicious!
Tasty Cake Pudding.
Ingredients:
3.5 Scoops Protein
4 Tbsp. Peanut Butter
1/3 C. Egg Whites
1/2 C. Milk
2 Tbsp. Milled Flaxseed
Calories: 934
Fat: 48.5
Carbs: 25.5 of those 11.5 are Dietary Fiber so 14 carb total
Protein: 106
Just mix everything in a large bowl. Spray a pan with some non-stick spray, then put the mixture in and refrigerate. Enjoy!
It is that simple! I used chocolate protein powder for this and it turned out great. The nutrient value will differ slightly depending on what products you use.
I hope you found this recipe very tasteful like I have. Stay Tuned for next weeks recipe!!!
